#CMA Live 2017

It's only taken me three weeks to get round to writing this but this is the first time I've ever written about a conference that I've been to that didn't involve fitness or indeed running! What is #CMALive2017 I hear you ask? Let me explain. #CMALive2017 is the annual conference of the Content Marketing Academy,

By |2017-06-30T22:19:18+01:00June 30th, 2017|Fitness|0 Comments

My Top 5 Tips For Running in the Heat

It's that time of year again where we stop complaining about how cold it is when we run....and start complaining how hot it is! We can never really get much of a balance where the weather and temperature is just right or at least we don't tend to remember it much when we do. Now

By |2017-06-22T16:05:21+01:00June 22nd, 2017|Running|0 Comments
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