How To Exercise On Holiday

I get asked frequently by clients of what exercise they should be doing on holiday and when I started out as a PT, I would write them a plan but stopped doing it as nobody followed the program. There are a few questions around this - what exercise to do, should we do exercise on

By |2018-07-16T00:09:12+01:00July 16th, 2018|Fitness|0 Comments
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