Case Study – Rachel Unwin

I like to tell everyone about my clients and share their successes. I'm really proud, not just of their achievements but also the people they become along the way. You see, it's not always about weight lost or your standard before and after pictures you see on the internet. That comes but the magic happens

By |2021-09-27T18:18:00+01:00December 10th, 2019|Client Stories|0 Comments

Why Do You Exercise?

Why do you exercise? What does it do for you? What purpose does it serve? I read an article yesterday, a marketing newsletter from the great Mark Schaefer, telling the story about the company who were trying to sell more milkshakes and it wasn't until they started asking what job did the milkshake do for

By |2021-09-16T11:36:27+01:00October 11th, 2019|Fitness, Motivation|0 Comments
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