Why Measuring Progress Is Important

Did you achieve your goals in January? Did you set any? Don't worry if you said no to either, many people, including myself, failed to set goals for last month. Measuring your progress monthly is important to make sure that you're on track or consider what you need to change. When you're setting goals, it's

By |2019-02-11T08:43:34+00:00February 10th, 2019|Fitness|0 Comments
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