How To Run In The Heat

The weather is getting warmer and so it's time to get the vests and shorts on. For a runner though, you need to take extra care. Here are my tips on how to run in the heat. Before you head out for your training run under that bright yellow thing, there are a few things you

By |2019-06-29T07:53:10+01:00June 29th, 2019|Running|0 Comments

Chariots of Fire Beach Race 2019

I'm sure you all remember the iconic scene from the film Chariots of Fire with the group of young men running along the beach at St. Andrews. In case you're not as old as me, I would imagine that you're more familiar with the Mr Bean version from the opening ceremony at the London Olympics:

By |2020-11-03T18:03:53+00:00June 10th, 2019|Reviews, Running|0 Comments
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