About Steve Bonthrone

I help people achieve what's important to them, discover what they're truly capable of and fell good about themselves again.

Project 3.0 – January Review

"If you want something you've never had, you must be willing to do something you have never done" - Thomas Jefferson It's important in any pursuit of a goal, business or personal, to review what you're doing on a regular basis. Recognise what you're doing well, what's maybe not working quite so well and where

By |2023-03-09T15:24:40+00:00February 6th, 2023|Personal Training|

Thinking Of Running The London Marathon?

You watched the London Marathon on Sunday, have seen all the photos across social media, perhaps even know someone who ran and now feel inspired to do it yourself.  You couldn't do it, could you? It's 26.2 miles and you can barely run the length of yourself! I thought that too until I ran it

By |2022-10-04T12:08:58+01:00October 4th, 2022|Running|

Which 5 People

My wife, Allison aka The Running Princess, who is an English teacher at a secondary school, told me about a recent assignment she gave to her pupils. They had to choose 3-5 people they'd invite to a dinner party. They could be alive or dead, past or present, real or fictional and mention what they

By |2022-05-03T12:35:21+01:00May 3rd, 2022|Fitness, Motivation|
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