Blog
Thoughts, questions and ideas to help you on your journey
Thinking Of Running The London Marathon?
You watched the London Marathon on Sunday, have seen all the photos across social media, perhaps even know someone who
3 Lessons I Learned From Running 4 Races In 2 Days
The Edinburgh Marathon Festival took place at the weekend there and Facebook reminded me a few days ago that it's
Which 5 People
My wife, Allison aka The Running Princess, who is an English teacher at a secondary school, told me about a
Not If, But How – How to make achieving your goals easier
Imagine the scenario.....you phone and tell your boss that you're not sure you can get to work. You'll aim to
Adidas Adios Pro 2 Review
I treated myself to a pair of Adidas Adios Pro 2 running shoes, my first pair using carbon technology.
How To Run 114.8 Miles in 11 Days
I believe that things happen for a reason and usually happen to help you learn, or remind you of, something
Achieve
How do you feel when you achieve your goal? How often do you celebrate the little wins you have along
Practice, Learn, Grow
I want to tell you about the 4-Step process I use to help my clients achieve their goals and often
Laying Foundations
I want to tell you about the process I use to help my clients achieve their goals and often go