Blog
2022 Goals – Don’t Wait Until January, Start NOW!
What would you love to be able to do in 2022? Who would you like to be in 2022? The
Active
.My philosophy for training clients comes from everything I've learned from training courses and people I've had the pleasure of
Believe
Everything I do is designed around each person I work with. Everyone is different, from their goals to the challenges
Alexandra Flannigan
Alexandra asked me to help her pass the RAF fitness test as the requirements had seemed miles away for her.
Breaking 3 – The Journey So Far
The Breaking 3 challenge is on! The first part of my training has gone really well and I'm running
Running A 3hr Marathon
Running a 3hr marathon "Look, if you had one shot or one opportunity to seize everything you ever wanted in one moment.
A Letter To My 10 Year Old Self
I first felt inspired to write this letter to my 10 year old self in December after listening to a
Steve’s Recipe Collection
Monday is one of my favourite days. It's when I get to play in the kitchen and cook a whole
5 Lessons I Learned From Running 50 Miles That Can Be Applied In Business And General Life
Recently, I wrote about why I run, how it helps my creativity, solve problems and how it has helped me
Why I Run
It's just gone 5am, I switch the alarm off, get out of bed, kit on, tie my laces and head
Freetrain V1 Vest Review
It’s always good to have new kit to help streamline our training and hopefully help us perform better. How about
Why I’m going to be planting trees
I am going to be planting trees. Not me, personally, or will I be planting them in my garden. I