Why Do You Exercise?

Why do you exercise? What does it do for you? What purpose does it serve? I read an article yesterday, a marketing newsletter from the great Mark Schaefer, telling the story about the company who were trying to sell more milkshakes and it wasn't until they started asking what job did the milkshake do for

By |2021-09-16T11:36:27+01:00October 11th, 2019|Fitness, Motivation|0 Comments

How To Compare Yourself To Others

Do you find yourself comparing yourself to others and allowing it to get you down or feel insecure? Do you wish you could be the same size as someone else, run as fast or as often, make as much money, have the same things or be as good as someone else? If you've answered yes

By |2018-12-18T08:04:55+00:00December 18th, 2018|Motivation|0 Comments
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