I help runners fulfil their potential
Do you have a Half Marathon or Marathon you need to train for?
Do you get injured every time you increase your mileage or seem go from injury to injury?
Do you feel frustrated that you’re training hard and not seeing the progress you want?
I CAN help you with running coaching.
How It Works
Have you “accidentally” signed up for a Half Marathon or Marathon and had that “oh shit” feeling when your entry has been confirmed? I know how you feel, I had that same reaction the first time I was accepted to run in the London Marathon! The good news is that I can help!
My Running Coaching is more than just a training plan. It’s designed to help develop you as a runner so you can go from where you are right now to where you want to be on race day. I want to help you create the most amazing experience in your race that you will never forget.
It doesn’t matter where you stay, I can help you!
What you can expect
- Video analysis of your running form so we can create exercises & workouts to help you run more efficiently
- Monthly video calls/sessions to progress your training
- Weekly text/email support
- Running plan designed around your current level
- Bespoke conditioning plan to help develop you as a runner
- Invitation to join my exclusive Strava Running Club
One of Steve’s key sessions are his form drills. It took me a while to get the hang of them but they have absolutely helped my underlying speed no end (I am not a naturally fast runner). The outcome? I only got a marathon PB of……….3 hours and 13 minutes! Oh. And a 5k PB of 20 minutes along the way in the training cycle. They say age is just a number but the most miraculous aspect of all this? I’m 51!!!
Always patient, always positive and always constructive – Steve has helped me so much. Unfortunately he’s created a bit of a monster!!!
The most important part was Steve encouraged me to get to know what my pace actually feels like, weaning me off my dependence on the garmin. His tactics for starting to build up the long runs made me excited to go out and do them, made them fun, but also made me see that the time it takes to cover certain distances can be done in a steady way.
The form drills were the best bit, he talked me through how I should be feeling during them without worrying about pace. It also did wonders for my parkrun times, knocking 1 and a half minutes off my best! I loved my training, and the marathon itself was a fantastic day that I’m still buzzing from!
I had been running for a few years and not making much progress. Then I met Steve and after following his advice for just a few months I took 4mins off my 10k time. I feel stronger, fitter and am now training for my first marathon, something I wouldn’t have considered in the past, but with Steve’s help I know is achievable