Last Thursday, I paid my first visit to Five Guys. I originally wrote this post to for LinkedIn but I wanted to share this with you and my wider network as I wanted to give you an insight into behind the scenes of a small business. What you don't see as a customer. I don't
The Edinburgh Marathon Festival took place at the weekend there and Facebook reminded me a few days ago that it's 8 years since I ran all 4 races there. I've learned a lot from running over the years but I learned 3 valuable lessons from running 4 races in 2 days back in 2014. Those
I want to tell you about the 4-Step process I use to help my clients achieve their goals and often go on to achieve way more than they originally hoped for when they started. The first two steps are Painting Pictures and Laying Foundations. The next step on the journey is: Step 3: Practice, Learn,
Running a 3hr marathon "Look, if you had one shot or one opportunity to seize everything you ever wanted in one moment. Would you capture it or just let it slip?" - Eminem - Lose Yourself If you had the opportunity to go after something you've always wanted, what would it be? Would you go for