The Edinburgh Marathon Festival took place at the weekend there and Facebook reminded me a few days ago that it's 8 years since I ran all 4 races there. I've learned a lot from running over the years but I learned 3 valuable lessons from running 4 races in 2 days back in 2014. Those
What have you done in your life to make you feel proud? We often celebrate the achievements of others but seldom our own. A year ago today, I did this..... I ran 50 miles in one day, two days before my 50th birthday. Why? Two reasons really. One was that all my other goals had
The Edinburgh Marathon Festival (EMF) holds a lot of great memories for me. I've done the marathon a few times and last week I was back to do the Edinburgh Half Marathon. Nothing will beat 2014 when I ran all 4 races and I became the poster boy but this was going to be a completely