Project 3.0 – January Review

"If you want something you've never had, you must be willing to do something you have never done" - Thomas Jefferson It's important in any pursuit of a goal, business or personal, to review what you're doing on a regular basis. Recognise what you're doing well, what's maybe not working quite so well and where

By |2023-03-09T15:24:40+00:00February 6th, 2023|Personal Training|

2 Days In May

Life-changing events aren't planned. Life-changing events happen where we least expect them and we often don't realise how much of an impact they have on our lives until long after the event. As the sun sets on another Edinburgh Marathon Festival weekend, I want to share with you the most amazing 2 days in May

By |2018-05-29T22:09:23+01:00May 29th, 2018|Fitness|
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