What Does A Personal Trainer Do?

What does a Personal Trainer do? I'm sure you already have an idea of what a Personal Trainer does.  I help people go after the things they really want, the things they've always wanted to do but aren't really sure is possible for them and feel good about themselves again.  It's not WHAT I

By |2021-12-23T11:56:50+00:00December 11th, 2021|Fitness|

What’s Your Purpose?

We all have a purpose, or at least we should do. Why do you do what you do? This is something we commonly consider when it comes to our careers or we think about when we look in the mirror on a Monday morning when we wish we could stay in bed! It's something that

By |2017-05-18T21:09:54+01:00March 6th, 2017|Fitness, Running|
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