Are you happy with your fitness?

Do your clothes fit the way you want them to?

Can you climb a flight of stairs without feeling breathless?

I help people move better, have lots more confidence and feel better about themselves as well as helping them lose weight, get fitter and run better.

I encourage my clients to dream big, to have the courage to go after things they’re not sure it’s possible for them to achieve. I help them believe in that goal then support them along the journey to get there. It’s not always about having the biggest muscles or wearing skinny jeans, it’s about helping you become the best version of you, being able to do everything you do better and having the confidence, energy and ability to do everything you dream of.

Anything IS possible!

Personal Training

Become the best version of you. Look better, move better & do things that you probably don’t believe are possible for you right now

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Running

Learn to run at 0-5k and improve your form and times at Run Faster. Got a race coming up? Let me help you with your training plan

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Metafit

A 30 minute high intensity interval training workout that will challenge your whole body, leave you feeling on a high on endorphins and able to burn calories long after the workout

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Latest from the blog…..

Putting Yourself First

One of the most common challenges many people I work with have when trying to achieve their goals is getting time to exercise. This can be from demands of work, family and other commitments. In many [...]

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How To Breathe When Running

I get asked this all the time, In fact, the most common question I get asked from runners is "How should I breathe when I run?" I don't know about you but in and out [...]

Lost Your Mojo? How to rediscover it and more

If you've recently been on holiday and haven't done a single bit of exercise or eaten as healthy as you usually do or have the motivation to get back in the groove again since you [...]

Testimonials

Really helpful and great advice, didn’t make me feel stupid when I was asking questions. Answered all the questions I had and made me feel a lot more confident in what I was doing. Thank you again!
Heather Crawford
Thank you Steve for believing that anyone can run and for planting the marathon seed in my head! If I hadn’t done Zero to 5k, I probably wouldn’t be at the point I am today. if anyone in Perth wants to start running I really would recommend going!
Emma Jacques - Zero to 5k 2015, London Marathon 2016