Welcome to Steve Bonthrone Fitness
Personal Trainer Perth
Train smart, get better results
I work with many people who are frustrated and unhappy that despite trying almost every diet or following the latest fitness fad, they are not seeing the results they wanted. If you recognise this in yourself, I want you to know that it’s not your fault. It can be extremely tempting to try the latest diet, and even lose weight with it, only to find yourself putting all the weight back on again a few months later.
I can help.
Whether you want to lose weight, struggle to do things because of back pain or a runner wanting to improve performance and avoid injury then I can help you. Everyone’s goals are different and their ability to perform exercises is different and so I design your training around you and what’s important to you. When you shift your focus to your goal and the journey to get you there, results can often become easier to achieve.
Get in touch and let me help you make a positive difference