Personal Trainer and Running Coach in Perth
Anything IS Possible
Hi, I’m Steve and I’m a Personal Trainer and Running Coach based in Perth. I’m passionate about helping you not only achieve your goals but also to go on and achieve things you maybe don’t currently believe is possible for you.
Training Designed Exclusively For You
I design my training programs around my clients, how they move and in line for what they need to do whether it’s for their daily activities or in their favourite sport or if they’re carrying an injury. This means that the program each client receives is designed exclusively for them.
The exercises are designed to improve movement rather than individual muscle groups which means you will strengthen your stomach muscles without doing any stomach exercises and you will be able to do the workouts anywhere so a gym membership is not compulsory.
As a result of all these kind of workouts, you will be able to fit into your favourite clothes again, have the energy and confidence to do all the things you want to do in life and, most importantly, get a buzz from exercising and look forward to your next workout.
Need help to lose weight, get fitter, change your body shape, feel more confident about yourself, recover from an injury or even run a marathon? I can help you!
I can help you learn how to run easier and get into running. If you’re already running, I can help you run faster and more efficiently and if you have a big race coming up, I can help you every step of the way
Prefer a fitness class to get you into shape? Metafit is a 30 minute high intensity class that will get you fit and change your body shape. It’s tough but it works!
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“I would highly recommend Steve to anyone wanting to establish (or re-establish) their fitness & goals associated with it. After having daughter no.2 last March, I kind of didn’t know where to start….with Steve’s help I now have a fitness routine I can fit in along side family, work & life. One of the things I wanted to do was improve my 5km running time, which I continue to do, and am now back doing 10km distances like I was pre-children.
Most importantly, overall my energy levels have increased which is actually the biggest gain as my family benefit from this. The actual reason I wanted to start going to Steve was to lose weight, this has actually become a bit of a bi-product of everything I have been doing, which is exactly what Steve said would happen!”
Why work with me?
I have my own private PT studio at Inveralmond Business Centre in Perth and my sessions take place there so you will be able to exercise without the distraction or, perhaps, the intimidation of being in a gym. The exercises we do will ultimately be able to be performed at home so no need to have a gym membership.
It’s not just about the exercise! I also provide nutrition advice so that you can eat better without being on a diet, advise on lifestyle so you can rest better and enjoy yourself while still getting outstanding results and also work on your mindset so that you’re fully focused on your goals and help you overcome any limiting beliefs which may be getting in your way. Without all these elements in place, it will become harder to achieve your goals
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