Hi, I’m Steve! I became a Personal Trainer as I wanted to help people achieve things they previously didn’t believe were possible for them, like I did when I started.
I’m now over 50 and want to help more people over 50 go do things they used to think were impossible. You don’t have to slow down when you’re over 50 or think that you’re too old to start. I want to help you move more, enjoy being active, love challenging yourself and discovering what you can do that you couldn’t do before without going to a gym or dieting.
If you’re over 50, feeling fed up, looking for a new direction, want to feel like yourself again and curious about what is possible for you then you’ve come to the right place! I can help you :-)
Hi, I’m Steve
I believe that exercise should be enjoyable, something you look forward to doing so that you can discover what you can do that you couldn’t do before and how it makes you feel.
I also believe that you can get the results you want, wherever you like to train and that’s why I bring my Personal Training and Running Coaching to you.
What My Clients Say
I’d been having problems with my back and shoulder and wanted to be able to swim pain-free, enjoy my running and preserve my health and fitness as I get older. Steve impressed me with his ability to assess my mobility and pinpoint the best way to work on it. I’m delighted that the pain has gone, my flexibility is so much better and I’m now running longer and faster than I’ve done in years!
Steve helped me prepare for the fitness test for joining the RAF, especially the run, as I don’t like running or pushing myself too hard! He helped me think about it differently and it worked as I passed the test and did better than I could’ve imagined!
