Running Coaching

Running Coaching is about developing you as a runner as well as developing your running.

This is for you if feel you need a boost to reignite your motivation to run, you’ve been training hard but not seeing the progress you want to see or don’t live in Perth to join my groups and would like some help remotely.

This is about helping you perform at your best so your running improves as well

Book A FREE Consultation

How It Works

We start from where you’re at right now, look at your goals, look at your diet and lifestyle as well as the way you move.

I’ll look at how you run and suggest some tips and exercises to help you feel like you’re running better, enjoying your running and confident about the journey you’re on.

You will receive:

  • Personalised Running Plan

  • Personalised Conditioning Plan

  • Nutrition and Lifestyle guidance

  • Coaching support via WhatsApp

How much does it cost? £80 per month

Individual sessions: £60, 3 for £150

What my clients say

  • I have never worked with a personal trainer before and began working with Steve in preparation for the Tiree ultramarathon. Working with Steve was really helpful for me and also fun -there was no pressure. He really helped me get over my reluctance to run more than once a week (due to concerns I had about injuries). He really helped me introduce variety into my running and gave me a great deal of confidence. He also offered some helpful advice with respect to nutrition. His approach to help me regain the joy of running as opposed to running purely to prepare for an event. He is now offering me further help in preparation for the Glasgow 1/2 marathon. Thanks Steve!

    John Kenny

  • Thoroughly recommend working with Steve. He works with the ‘whole you’ to push and support you to achieve what sometimes feels impossible. In just a few weeks I felt more confident to try different exercises noticing the difference the smallest changes to routines seemed to make to how I felt. Neck pain gone, stiff hip much looser, strength and mobility improved- and no running or high impact workouts required! Go on. Give it a go😊

    Jane Mudd

  • I started working with Steve at the beginning of January this year as I am planning to run my first marathon in May. In the space of the first 4-5 weeks I have knocked 2 minutes off my 5k times. I feel generally fitter, a bit more flexible and a lot better in my clothes. Steve is super down-to-earth, fun to work, really supportive and tailors your training plan and exercises specifically to you. Highly recommend! :D

    Nicola Cook