I've started a new training block for some races coming up over the next few months but this is more than just about getting fitter to run a few races.

This is about doing something for me, putting myself first, doing something that excites me, something that I love that'll help me become the best I can be.

When I become the best I can be, I will achieve my goals as a result of that journey.

When I become the best I can be, I will be in a better position to help the people I work with become the best they can be and help them do the things that excite them and inspire them :-)

On Saturday, I ran the new Aberdeen Half Marathon. Here’s my race report

It doesn't matter how strong your goal is, how hard you work or how good your diet is, if you aren't prioritising yourself, it's unlikely you'll achieve your goals.

Running the Malaga Marathon feels more than just about running 26.2 miles. It feels different. It feels like I'm chasing a dream.

It's the first Monday in January, a great day to start making changes to achieve your goals.

Here are my tips learned from years of marathon training

Before I got into fitness, I used to make pizzas for a living, working in Marcellos Pizza, a popular Italian takeaway in Perth. It's over 25 years since I left there but I've continued to make my own pizzas every Saturday for the last 15 years or more, trying to stick to the original recipe Davide, the owner, taught me. It's this recipe that I want to share with you today so you can have a go yourself.

I've come to the realisation that I need to do something for myself. Something that will challenge me, that will take me so far out of my comfort zone that I'd need a map to get back.

Is it possible to run faster without buying a pair of expensive shoes? I believe so and that's what prompted me to buy a pair of Crivit Running Shoes for £12.99 from Lidl GB and go and find out!