Steve Bonthrone Movement Coach
Anything IS Possible!
Hi, I’m Steve
Back pain, being signed off work and prescribed strong painkillers when I was 26 inspired me to take action on my own fitness so I entered the London Marathon, and got in first time!
Crossing the finish line changed my life! It gave me an enormous sense of accomplishment and the desire to help others achieve amazing things and feel the same way. I quit my job as a Pizza Chef and trained to become a Personal Trainer.
Movement training has been hugely valuable for me in helping overcome my back problem, going from spasms every 3 months to barely a twinge in 10 years. I’m passionate about helping others move better so that they can overcome stiffness or pain.
I believe that it’s not IF you can do something but HOW you want to do it and I want to help you tell everyone the story of what you’ve become able to do, how you did it and how it’s made you feel.
I’d been having problems with my back and shoulder and wanted to be able to swim pain-free, enjoy my running and preserve my health and fitness as I get older. Steve impressed me with his ability to assess my mobility and pinpoint the best way to work on it. I’m delighted that the pain has gone, my flexibility is so much better and I’m now running longer and faster than I’ve done in years!
I started working with Steve to lose weight and also to be able to continue playing fives when I turned 50. I had a back problem and so was going to be a challenge. I’m now over 60, lost weight, not had an issue with my back in years and most importantly, I’m still playing fives. I’m scoring more goals than I did when I started and feel fitter than many of the guys half my age! Thanks Steve!