Welcome to Steve Bonthrone Movement Coach

Move Better

Run Better

Feel Unstoppable

Feel free from restriction or pain, do more of the things you’d love to do, feel inspired to do things you never thought you could and have fun doing them.

Personal Training

Movement Coaching

What would you love to be able to do that you can’t do right now?

Movement Coaching is an evolution of Personal Training and is here to help you get your body moving better, feel free from restriction so you can do more of the things you love and feel inspired to do things you never thought you could.

Stop trying to fit into someone else’s definition of ‘fit’, create your own. Learn how to master the most powerful tool of all - your own bodyweight and have fun discovering what IS possible for you.

Runners from my Run Better group at the end of a session

Run With Steve

Run With Steve is a running community in Perth here to help you at every stage of your running journey.

Get into running, or get back into running at my 0-5k in 8 Weeks group, take the next steps and progress your running at my Run Better sessions or get personalised coaching or help to train for your big race with my Running Coaching.

Everything is built around one main principle - to help you enjoy your running again.

Meet Steve

My back going into spasm inspired me to take action on my fitness so I entered the London Marathon and got in first time.

Crossing the finish line inspired me to change career and help others do amazing things for themselves and feel the same way I felt.

Learning about how the body actually moves helped me overcome my back problem and now I help others overcome their restrictions so that they can do more of the things they want to do.

I believe exercise should be enjoyable, feel like how playing felt when we were kids. When we do things that we enjoy and feel like playing, everything becomes possible.

What my clients say

  • “Steve is something of a magician! Following a total knee replacement, I still had a pronounced limp and poor posture along with lower back discomfort and restricted hip and back mobility. Within a couple of sessions my gait had significantly improved, no observable limp, lost my stoop and was soon walking upright with much improved ease. I liked his approach of using the brain body connection and through the lens of joint mobility rather than muscle movement. This had an immediate impact on me. I can’t recommend Steve highly enough!"

    Dave Stewart

  • "I started at Steve’s run club as I lost my mojo a bit, hit a plateau and needed a bit of encouragement/technical support. Steve is very personable, always has a smile and some friendly advice, whether it’s on what to eat, whether to push harder, slower or more often. He is incredibly knowledgeable and is happy to chat and help with anything including what to wear! The run better group are a friendly bunch of mixed ability and I love it! I am not the most sociable of people but I can honestly say I thoroughly enjoyed going, they tick many boxes for me and they accept me and my ability (or lack thereof) unquestionably. I would 100% recommend"

    Sarah Pickering

Ready to start your next adventure?