It’s Time For YOU

Helping you to enjoy your running and feel like you can do anything

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1-1 Coaching

More than just a plan! Feel fitter, stronger, do what inspires you, have fun doing it!

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0-5k in 6 Weeks

Start your running journey, find a pace that feels easy for you, enjoy what you do and how it makes you feel.

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Run Better

Feel lighter on your feet, love your running, pace better and feel part of a supportive group

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Welcome to Steve Bonthrone Running Coach

I became a Personal Trainer because I wanted to help people do amazing things for themselves and feel the same way I felt after completing my first marathon.

I believe that exercise should be enjoyable, feel a bit like how playing used to feel when we were kids and that’s why I build everything around enjoying your running.

When you enjoy what you do and want to do more of it because of what you learn and become able to do, everything becomes possible. I’m here to help you

My Story

Why Work With Me

What my clients say

“Steve is something of a magician! Following a total knee replacement, I still had a pronounced limp and poor posture along with lower back discomfort and restricted hip and back mobility. Within a couple of sessions my gait had significantly improved, no observable limp, lost my stoop and was soon walking upright with much improved ease. I liked his approach of using the brain body connection and through the lens of joint mobility rather than muscle movement. This had an immediate impact on me. I can’t recommend Steve highly enough!"

Dave Stewart
"I started at Steve’s run club as I lost my mojo a bit, hit a plateau and needed a bit of encouragement/technical support. Steve is very personable, always has a smile and some friendly advice, whether it’s on what to eat, whether to push harder, slower or more often. He is incredibly knowledgeable and is happy to chat and help with anything including what to wear! The run better group are a friendly bunch of mixed ability and I love it! I am not the most sociable of people but I can honestly say I thoroughly enjoyed going, they tick many boxes for me and they accept me and my ability (or lack thereof) unquestionably. I would 100% recommend"

Sarah Pickering