Personal Trainer in Perth2022-08-11T13:34:53+01:00

Personal Trainer in Perth

Helping you do all the things you want to do now, better, and get results that last a lifetime

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“It’s kind of fun to do the impossible” – Walt Disney 

What would you love to do that you can’t do right now?

What have you always wanted to do that you’re not sure if it’s possible for you?

How do you imagine a future version of yourself to look like, the things you’re doing and how you’re feeling?

Hi, I’m Steve, a Personal Trainer in Perth and I help people achieve things they previously didn’t believe were possible for them. I believe in dreaming big, going after something you dream of doing then working to achieve it. If you can dream it and believe in it, I can help you achieve it!

Where you are right now, how fit or unfit you feel or how much you weigh isn’t important. Having an idea of where you want to be is important.

It’s not just about your goals, it’s about the journey you take to get there, the things you discover about yourself, the person you become, the difference you make in everything you do and how it all makes you feel. I’m here to guide and support you every step of the way.

Personal Trainer in Perth
My Story

My Approach

Everything I do is designed around you and your goals. My programs are designed around these 4 pillars:

My Programs

Personal Training | Steve Bonthrone Personal Trainer in Perth

Personal Training

My Personal Training is a 12 week program designed to take you from where you are right now to where you want to be. It’s a journey involving making a series of small changes, creating new habits that will lead you directly to your goals and beyond. It’s about helping you see and feel a difference in everything you do as well as achieve your goals.

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Running Coaching

My Running Coaching is a program designed to help you improve your running and train for your target race. We’ll work on improving your efficiency so that you can run faster for longer while using less effort and create better strategies so you can get the most out of your runs. This is for you if you feel stuck in your running as well as if you’re aiming for a big race.

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Running Coaching | Steve Bonthrone Running Coach in Perth

What My Clients Say

I love being active but had been having problems with my back and shoulder. I wanted to be able to swim pain-free again, be able to enjoy running outdoors again and preserve my health and fitness as I get older. I was impressed by Steve’s ability to assess my mobility and pinpoint the best way to work on it. I’m pleased to say the pain in my back and shoulder quickly disappeared and the flexibility in my hips is much better too. I’m now running longer and faster and more freely than I’ve done in years!

Janice Laurie

Steve helped me prepare for the fitness test for joining the RAF, especially the run, as I don’t like running or pushing myself too hard! He helped me think about it differently and it worked as I passed the test and did better than I could’ve imagined! Thanks Steve!

Alexandra Flannigan

Steve helped me get into running, something I truly never thought I’d be able to do! I feel so good, I’ve now signed up to do a Triathlon. Thank you so much!

Steph Scott

I had extensive surgery around my knee which included my ACL being replaced. After physio, I now needed to strengthen my leg. As well as helping me physically, Steve was very good at working through my mental blocks when I wasn’t sure my knee could take some of the exercises. This allowed me to see that my knee was capable of far more than my mind thought. I am now back training at Karate and preparing for a 100km walk. My knee feels great and my leg is continuing to get stronger. I would not hesitate to recommend Steve!

Jacques Cockin

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