Personal Trainer in Perth2021-05-04T16:52:38+01:00

Anything IS Possible

Dream it. Believe it. Achieve it.

You may have a big goal that you need help to achieve.

You may feel frustrated that you planned on getting fit at the start of lockdown last year and you’re not any further forward.

Or

You’ve maybe reached the stage in life where you’re fed up where you are, you’ve no major goals right now but want to feel more energised when you wake up in the morning and generally feel better about yourself again.

If any of these sound like you, I CAN help you.

Personal Training | Steve Bonthrone Personal Trainer in Perth

Personal Training

Personal Training is about helping you become the person you wish to be, discover what you’re capable of and feel good about yourself again.

Achieving your goals is more than just a workout or a diet. It’s about the little things you do every day to improve the way you move, have more energy, get better sleep, eat better and reduce stress.

I take a holistic approach to training and help with mindset, diet, recovery as well as exercise so you can perform at your best and feel good.

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Meet Steve

Hi, I’m Steve, a Personal Trainer in Perth, Scotland. I can help you become the person you wish to be, discover what you’re capable of and feel good about yourself again, wherever you are in the world.

A back problem inspired me to get fit. Running the London Marathon inspired me to help others achieve the things they previously didn’t believe possible for them as I had just done.

I believe that exercise should be enjoyable, something you look forward to doing to discover what you’re capable of and for how it makes you feel.

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Steve Bonthrone Personal Trainer in Perth
Plant A Tree - Steve Bonthrone Personal Trainer in Perth

Plant A Tree

I believe that this past year has provided us with a great opportunity to take greater care of the planet, ourselves and each other as we move forwards.

I want to help make a difference to the planet as well as to the people I work with. To do this, I am going to plant a tree for everyone who signs up to my Personal Training program.

The charity, Trees for Life, have created a plan to revitalise a forest in the Scottish Highlands, near Loch Ness. It is within this that I have created a grove and my aim is to inspire my clients to plant a tree within the grove and inspire them to do the same. Together, we can make a difference.

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