It’s time for you to put yourself first, do what matters to you, move better, sleep better, eat better.
It’s time for you to discover what you’re truly capable of.
It’s time for you to feel good about yourself again.
Hi, I’m Steve, a Personal Trainer in Perth. I help people who are looking to get back into exercising and feel better about themselves again. Perhaps you’ve spent the last few years working hard to get ahead in your job, grown your business and/or raised a family and now want to do something for you. If this sounds like you, I work with people just like you and I CAN help.
It’s ok if you don’t have a big goal, many of my clients simply want to feel better about themselves again. Let’s start there and see where the journey takes us.
My journey began with back pain when I was 26, signed off work and prescribed strong painkillers. I saw this as a sign to do something about my own health and fitness and so I entered the London Marathon (as you do!) and got in first time!
Crossing the finish line changed my life. It gave me a huge sense of achievement and a desire to go and help others achieve the things they previously didn’t believe were possible for them, as I had just done. If I can do it, anyone can!
My purpose is to help others become more active in their lives so they can achieve what’s important to them and feel good about themselves again.
I started working with Steve primarily to lose weight but also to be able to continue playing fives when I turned 50. I had a back problem and so was going to be a challenge. I’m now 59, I’ve lost some weight, have very few issues with my back and most importantly, I’m still playing fives. I’m scoring more goals than I did when I started and feel fitter than many of the guys half my age! The highlight came last night when I turned one of the good players in the wrong direction when the ball came to me with my back to him. He told me after the game that I really caught him out as he didn’t expect me to be so flexible. What we’re doing is definitely working! Good job!
Latest Posts
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A Letter To My 10 Year Old Self
I first felt inspired to write this letter to my 10 year old self in December after listening to a