Coaching For Runners
Run quicker, run for longer and have fun doing it
Love your running and discover what IS possible for you
I believe running should be fun, feel like how playing felt when you were a kid where you weren’t bothered whether you were any good or not, you just wanted to do more of it.
I’ve discovered that we run better when we relax, stop thinking about running, tune into how we feel, treat it like an adventure.
When we do this, we can run further, run quicker without feeling like we’re working as hard and love the person we’re becoming.
I help you get back to enjoying your running, move better so your running feels lighter, you feel freer and feel inspired to go do things you never thought you could.
How I Help
Run Better Group
1-1 Run Coaching
My back going into spasm inspired me to run a marathon. Crossing the finish line of the marathon inspired me to change career and become a Personal Trainer so I could help others do amazing things for themselves and feel the same sense of accomplishment I felt after running the marathon.
Over the years, running has inspired me to go do things I never thought I could do and it’s the most amazing feeling.
Since I turned 50, I’ve come to learn of the value of enjoying my running more, explore different paths, terrains and just go have fun rather than constantly look at my watch. I’m still competitive and want to do well and I believe I can do this by focusing on having fun, go by how I feel and help others do the same.