Welcome to Steve Bonthrone Personal Trainer in Perth
Anything IS Possible
Dream it. Believe it. Achieve it
Hi! I’m Steve, a Personal Trainer based in Perth. I believe that anything is possible, if you can dream it and believe in it. I can help you achieve it.
I wanted to become a Personal Trainer so I could help others find the courage and confidence to go after things they previously didn’t believe were possible for them, like I did when I started. I believe that it’s not if you can achieve your goals but how you want to achieve them.
My mission is to inspire you to move more often, love exercising to challenge yourself and discover what you’re able to do that you couldn’t do before and for how good it makes you feel. Feel energised all day long, eat healthier food because you want to rather than a diet tells you to and sleep better for how amazing it is and the difference it makes to you. Every single day.
What’s the story you want to be able to tell everyone of what you’ve achieved and how you did it? I’m here to help you make it a reality.
Personal Training
You work hard and want to do something for yourself. You used to be fit before life got in the way, remember how it used to make you feel and want to feel that way again. Your body aches but you love being active and want to be able to train safely. You just want to feel fitter, healthier, lose some weight and feel good about yourself again.
If this sounds like you, you’ve come to the right place!
I’m here to be your biggest fan and help you get to where you want to be
Running Coaching
You’ve got a big race to train for but you’re not sure how or where to start. You run regularly but you’re not making the progress you want to see or you seem to go from injury to injury.
I can help you!
My running coaching is about you, helping you run better and faster while using less effort.
I want to help you love running again!
What My Clients Say
I love being active but had been having problems with my back and shoulder. I wanted to be able to swim pain-free again, be able to enjoy running outdoors again and preserve my health and fitness as I get older. I was impressed by Steve’s ability to assess my mobility and pinpoint the best way to work on it. I’m pleased to say the pain in my back and shoulder quickly disappeared and the flexibility in my hips is much better too. I’m now running longer and faster and more freely than I’ve done in years!
Steve helped me prepare for the fitness test for joining the RAF, especially the run, as I don’t like running or pushing myself too hard! He helped me think about it differently and it worked as I passed the test and did better than I could’ve imagined! Thanks Steve!
Steve helped me get into running, something I truly never thought I’d be able to do! I feel so good, I’ve now signed up to do a Triathlon. Thank you so much!
I had extensive surgery around my knee which included my ACL being replaced. After physio, I now needed to strengthen my leg. As well as helping me physically, Steve was very good at working through my mental blocks when I wasn’t sure my knee could take some of the exercises. This allowed me to see that my knee was capable of far more than my mind thought. I am now back training at Karate and preparing for a 100km walk. My knee feels great and my leg is continuing to get stronger. I would not hesitate to recommend Steve!
