Personal Training

Move Better, Do More, Feel Better

Your Personal Training Journey

Personal Training is about helping you go from where you are right now to where you want to be.

What are the things you want to be able to do? What have you always wanted to do? What’s the difference you want to feel within yourself in the next few weeks? Where you’re at right now isn’t important. It’s a starting point. Where you want to be is far more important and my role is to guide and support you every step of the way to get there.

I believe that exercise should be enjoyable, something you look forward to doing like how playing felt when you were a kid. Let me help you get your body moving better so you can do more of the things you want to do. Make better food choices so that you love your food and the energy it gives you without cutting out the things you enjoy. Make better use of your time so that you have time for yourself, get better sleep so you feel more energised all day long.

It’s not just about your goals, it’s about helping you feel a difference in everything you do, every day. When you become able to move better, eat better and feel better, you’ll feel on top of the world and have the courage and confidence to do more.

Achieving your goals will feel a lot easier than they seem right now!

How Much Does Personal Training Cost?

  • 12 x 1hr Weekly Sessions in person in Perth or via Zoom if you live elsewhere

  • Free app to receive workouts and coaching

  • Training plan to follow between sessions

  • Nutrition guidance 

  • Ongoing messaging support between sessions

£495

Start Today

What my clients say

Steve helped me prepare for the fitness test for joining the RAF, especially the run, as I don’t like running or pushing myself too hard! He helped me think about it differently and it worked as I passed the test and did better than I could’ve imagined! Thanks Steve!

Alexandra Flannigan

I had extensive surgery around my knee which included my ACL being replaced. Steve helped me not only to strengthen my leg but also break through the mental blocks I had around my knee. This helped me see that me knee was capable of far more than I thought. I am now back training at Karate, my knee feels great and feel stronger than ever! Thanks Steve!

Jacques Cockin

I love being active but had been having problems with my back and shoulder. I wanted to be able to swim pain-free again, be able to enjoy running outdoors again and preserve my health and fitness as I get older. I was impressed by Steve’s ability to assess my mobility and I’m pleased to say the pain in my back and shoulder quickly disappeared! The flexibility in my hips is much better too and I’m now running longer and faster than I’ve done in years!

Janice Laurie