Personal Training to help you move better, feel better and achieve more than you ever thought possible.
Anything IS possible!
Are you fed up of going round in circles of diets and workouts that you find hard to stick to and don’t quite get the results you hoped for ?
My Personal Training programme is designed around you, where you’re at right now and helping you get to where you want to be quickly and almost effortlessly. I’ll show you how focusing on quality rather than quantity, you can achieve more.
I had extensive surgery around my knee which included my ACL being replaced. After physio, I now needed to strengthen my leg. As well as helping me physically, Steve was very good at working through my mental blocks when I wasn’t sure my knee could take some of the exercises. This allowed me to see that my knee was capable of far more than my mind thought. I am now back training at Karate and preparing for a 100km walk. My knee feels great and my leg is continuing to get stronger. I would not hesitate to recommend Steve
I started working with Steve primarily to lose weight but also to be able to continue playing fives when I turned 50. I had a back problem and so was going to be a challenge. I’m now 59, I’ve lost some weight, have very few issues with my back and most importantly, I’m still playing fives. I’m scoring more goals than I did when I started and feel fitter than many of the guys half my age! Even the good players are paying compliments! Good job!